If you have been feeling stuck for what feels like way too long, you second guess yourself constantly, you carry guilt for past mistakes, and your inner-critic is harsh, I got you. I have the blueprint for joy, inner-peace, self-confidence and lining up your life so you can live with purpose, feeling fulfilled. When you are ready to make a change, talk to me. I will coach you how to experience your best life, support and optimize your overall health by coaching sustainable results. 

It is SO difficult to balance work, life, emergencies AND take care of yourself. Oh, the guilt! Oh, how we wish we had done things differently! Oh, how we try to control every aspect of our lives and judge ourselves harshly when we "fail"! Who gets priority? Who gets our precious time? Usually everyone else! 

Until I made my health a priority, I battled low self-esteem. I was a people pleaser and a perfectionist. I picked the wrong partners and engaged in draining relationships. I heavily equated my value to my work, causing me to work all of the time, second guess myself, and exhausted from carrying perceived past-mistakes. Guilt was my daily drink. I wondered if that was all there is! What is the point of working so hard if there was no joy at the end of the day, right?
 

If you find yourself feeling discouraged and frustrated between work and home, it is likely because you are no longer having fun and feel disconnected from yourself. You may even feel like you don't deserve to take care of yourself! If you feel as through these emotions stem from not having enough time for yourself, then you're at the right place. Let's get your game on, empower you and liberate you into taking care of the most important person there is: YOU. You will get your smile back!